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Flaxseed Gel

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Flaxseed Gel

Flaxseed Gel

Flaxseed Gel

Flaxseeds are popular in the health and nutritional sector for their Natural Health Benefits. You can use flaxseeds to make a gel that has superb health benefits. Flaxseed gel can be used to nurture and keep the hair moisturized. Flaxseed gel can prevent and also repair weaken hair follicles. It is very expensive nowadays to purchase hair care products but flaxseed gel is easy to make and less expensive.

 

Frequent usage of this wonderful gel every day can help your hair grow well and faster. Using this gel is good for people with Natural curly and wavy hair. This gel makes your hair look healthier and Nice. There is a lot of Nutrients in Flaxseed gel. This gel is rich in nutrients which promotes proper Hair growth.

 

Nutrients in Flaxseed are also within the gel. Constipation is the irregular Passage of stool or feces. Constipation sometimes leaves us feeling uncomfortable. You can add 3 tablespoons of flaxseed gel to your drinks, water, smoothie, and juice three times every day. This clears and treats you of constipation within a week.

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Flaxseed Gel

This gel has incredible health benefits and properties and only a few people know about it. Applying this gel as a moisturizer to your hair will never stop growing. Use Flaxseed gel as your normal hair moisturizer. Flaxseeds are rich in Vitamin E which is very good for the hair.

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The Nutrients found in Flaxseed are good for the hair and the skin as well. Flaxseed reduces free radicals damage. This gel also helps increase blood circulation in the head. This incredible gel also helps slow down hair breakage. Flaxseed is rich in omega 3 and also helps prevent the risk of developing coronary artery disease. Flaxseeds also lower undesirable cholesterol in the body.

 

HEALTH BENEFITS OF FLAXSEED

1. Rich in Antioxidants

Antioxidants are very important to the body. Antioxidants can be very beneficial to the body. Free radicals start damaging tissues and cells. One of the greatest Health Benefits of Flaxseeds is that they are packed and fortified with antioxidants. Antioxidants can be found in flaxseed and other plant-based like Beans, Turmeric, Milk Thistle, Grapes, Noni juice, etc. Smoking, Obesity, and eating junk foods create free radicals in the body. Learn more about 10 HERBS RICH IN ANTIOXIDANTS

 

2. Reduces Cholesterol

Flaxseed is good for those suffering from undesirable cholesterol. It is also good for people with high lipidemia and high blood pressure. It has been proven and shown that consuming flaxseed can help reduce high cholesterol in the body. Flaxseed is rich in fiber that helps reduce bad and undesirable cholesterol.

 

3. Aids in Weight loss

Frequent consumption of flaxseed can help you reduce weight. It helps you reduce fat assumption and cholesterol in the body. Consuming flaxseed makes it easy to lose weight. Flaxseed improves obesity and weight loss. Compounds found in flaxseed helps in weight loss and also balance the hormones.

 

4. Reduces Hormonal Imbalance

Benefits found in flaxseed help prevent and treats hormonal imbalance. Flaxseed can be used as an alternative medicine to balance the hormones. Flaxseed can also help reduce the risk of osteoporosis and can also help women maintain a good menstrual cycle. Dr. kwakye Solomon will always recommend you to take 2-3 tablespoons of flaxseed every day in your smoothies, Juice, and drinks.

 

5. Prevents Cancer

Flaxseed has anti-cancer properties which prevent cancer formation in the body. Frequent consumption of flaxseed can reduce the risk of getting breast cancer by decreasing tumor growth and metastasis.  Women have a reduced risk of developing breast cancer when they consume dietary fiber, carotenoid, lignins, and antioxidants. Lignins in Flaxseeds can also help reduce ovarian cancer.

 

HOW TO MAKE FLAXSEED GEL

Ingredients

Flaxseed 200g-400g

500mililiters of water

 

Method/Procedure

Combine the water and flaxseeds into a pan. Set your Fire/heat, use a spoon to mix make sure you mix it well. Boil and when a frothy gel begins to form remove the heat source. Make sure it’s well thickened on its own for 45 minutes. The liquid will become like egg white. Strain the mixture and put the roughage aside. Make sure you squeeze it well to bring the gel. Please make sure you store it in a refrigerator. You can also add preservatives to make it last longer. You can also add essential oils, coconut oil, or honey to it. Apply this to your hair every day. Learn more about: Onion and banana juice health benefits

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